As an Introvert and Highly Sensitive Person, I understand the struggles of balancing self-care while supporting others. I want to help you reduce overwhelm and honor your Strengths as a Sensitive Therapist so you can feel fulfilled in your work again.
All tagged highly sensitive person
When you’re rushed between seeing clients and getting home, your nervous system can get easily overstimulated, creating feelings such as anxiety or irritability. This article includes four ways you can approach the transition from therapist self to personal life more intentionally.
You may want to help every client who reaches out, but putting empathy first often leads to therapist burnout. It’s important to consider how many clients you can support long-term when you set adequate boundaries.
Becoming an HSP Knowledgeable Therapist can help support the 50% of psychotherapy clients who are Highly Sensitive. Discover resources to increase your awareness of the trait and approaches to marketing your practice.
